Happiness and Joy through Inside out
What we cover during the session?
* Tension/Stress
* Science of Mindfulness
* Happiness and Joy
* Learning to Practice
* Daily use of Mindfulness
* Social and Emotional Learning
* How mindfulness can save lives
Date : 07-12-2023
Time : 7.30 pm.
Join Zoom Meeting
https://us06web.zoom.us/j/84611692259?pwd=sh3ns0U3RVJdh9GeRWGkxLZmYThJQJ.1
Meeting ID: 846 1169 2259
Passcode: 726428
